Sustain better vision for more years in this digital age. Follow these habits.

1. Earlier night sleep
2. Avoid overnight study
3. Avoid overnight usage of mobile ,TV,computer
4. Proper lighting system
5. Dry eyes
6. Avoid sitting Close to TV ,computer,mobile phone
7. Eat karuvepilai, carrot
8. Blink eyes frequently
9. Avoid travel reading.gaming browsing